@56kilo on Rouxbarb

Tuna Salad

This tuna salad is a quick and easy lunch or dinner that is also very filling. It's perfect to make a larger batch of and have for several days. It's also great as a filling in lettuce wraps or bell peppers.

Ingredients

12 items · serves 4

Tuna in water( drained weight) 2 can

Boiled eggscoarsely chopped 2

Mayonnaise 1 dl

Crème fraîche 34%, greek yogurt 10% or quark 1 dl

6 more ingredients in the full app

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Directions

Drain and Flake Tuna

Let the tuna drain thoroughly and flake it lightly with a fork.

Combine Wet Ingredients

Mix mayonnaise, crème fraîche (or Greek yogurt/quark), Dijon mustard, lemon zest, lemon juice, and Tabasco in a bowl.

2 more steps — cook them step-by-step in the full app

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Nutrition(per serving)

189kcal

Protein28 g59%

Carbs2 g4%

Fat7.7 g37%

Fiber 0.2 gSugar 0.8 gSat. fat 5.8 g

Nutrition information is automatically estimated using established food composition databases and should be considered an estimate, not a guarantee. Values vary by brand, measurement and preparation. Not medical or dietetic advice.

Cook @56kilo’s recipes step-by-step — with timers, scaling, and the hands-free Kitchen Assistant.

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Step 1

Drain and Flake Tuna

Let the tuna drain thoroughly and flake it lightly with a fork.

Step 2

Combine Wet Ingredients

Mix mayonnaise, crème fraîche (or Greek yogurt/quark), Dijon mustard, lemon zest, lemon juice, and Tabasco in a bowl.

Step 3

Fold in Solids

Fold in tuna, eggs, red onion, and pickled gherkins or capers.

Keep cooking in the full app

2 more steps — plus timers and the hands-free Kitchen Assistant.

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