@56kilo on Rouxbarb

High-Protein Low Carb Cottage Cheese Pizza

This high-protein cottage cheese pizza is a simple and delicious alternative to a traditional pizza. The crust is made without wheat flour, using cottage cheese, eggs, Parmesan and psyllium husk instead. The result is a filling and flavorful pizza crust that holds together well and can be topped with all your favorite ingredients. Perfect for an easy weeknight dinner or whenever you are craving pizza with fewer carbohydrates and plenty of protein.

TOTAL

37m

PREP

COOK

32m

Ingredients

7 items · serves 4

Cottage cheese 375 g

Eggs 3

3 more ingredients in the full app

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Directions

Preheat oven

Set the oven to 225 degrees (conventional oven).

Mix ingredients

Blend cottage cheese and eggs relatively smooth with an immersion blender. Mix in psyllium husk, baking powder, and salt. Finally, stir in the Parmesan and let the batter swell for 5 minutes.

3 more steps — cook them step-by-step in the full app

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Nutrition(per serving)

224kcal

Protein20.4 g37%

Carbs7.3 g13%

Fat12.4 g50%

Fiber 0 gSugar 0 gSat. fat 6.2 gSodium 1085.7 mg

Nutrition information is automatically estimated using established food composition databases and should be considered an estimate, not a guarantee. Values vary by brand, measurement and preparation. Not medical or dietetic advice.

Cook @56kilo’s recipes step-by-step — with timers, scaling, and the hands-free Kitchen Assistant.

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Step 1

Preheat oven

Set the oven to 225 degrees (conventional oven).

Step 2

Mix ingredients

Blend cottage cheese and eggs relatively smooth with an immersion blender. Mix in psyllium husk, baking powder, and salt. Finally, stir in the Parmesan and let the batter swell for 5 minutes.

Step 3

Spread batter

Spread the batter thinly and evenly on a baking sheet lined with parchment paper, about 30 × 35 cm. You can moisten the spatula with a little water to make the batter easier to spread.

Keep cooking in the full app

3 more steps — plus timers and the hands-free Kitchen Assistant.

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